ᒥᓄ ᐃᒫᑎᓯᐎᓐ ("The Good Life")

Our Services

Discover our fitness services

01

Weight Training

We offer strength-focused weight training to help you build muscle and increase power.

02

Calisthenics

We use bodyweight exercises to enhance your strength, flexibility, and endurance.

03

Plyometrics

Our plyometric workouts are designed to boost your explosive strength and agility.

04

Cardio

Our cardio sessions improve your heart health and stamina, helping you stay fit and energized.

6x12sp Training Packages

Chris Gillis Jr.

Personal Trainer

$200

/ Package

Personal Training Package

Commit to 4 weeks of targeted training, with sessions twice a week, to enhance your strength, endurance, or agility by choosing one of our specialized services.

What's included?

*Twice a week/4 weeks minimum

Book Your Training Sessions Online

Conveniently schedule your training sessions online with just a few clicks. Choose the time that works best for you and start your fitness journey on your terms.